attempted jogging today...
this is going to take some time before i can go "a reasonable distance"
*eddidiitthjghie
thinking, walk every other day, "attempt" jogging every other. figure i have this 60-80ish minute walk i can do from my house to one of two different convenience stores. for jogging, i basically take the opposite direction from the walk down the dirt road and back, which i estimate is about a mile or so. so, jog down that, get tired, walk, when rested start jogging again, get tired...till im back at my house.
as for diet...it's not going to be easy. i am not going to make a dead effort towards eating healthy, because if i do, ill probably quit and im back at square one. so i am starting with "eating less unhealthy". so that mcdonalds hotcakes 2 hashbrowns sausage biscuit and cinnamelt, that went down to a cinnamelt. deepdishes i eat at work all the time, that shrank to a small cheese bread, which shrank to a normal order of breadsticks.
it's a start.
it's not even as much being healthy as much as it feels good to be doing something better for my body, and if i continue, ill get physical results ill be happy with.
*EDF*
jogging sucks ass, i think im going to get a bike and do that instead.